What is sleep paralysis, which people suffer from it...?
Nowadays, the deteriorating lifestyle is having a bad effect on the overall health. Due to this, on one hand the risk of many diseases is increasing and on the other hand sleep is also getting disturbed. Due to which health may have to face even more serious risks. Sleep disorders are also increasing due to changing sleeping patterns. One of these is Sleep Paralysis.
This is a kind of sleeping disorder in which you feel as if you have woken up from sleep and are unable to do any work. Despite many efforts, you are unable to even move your hands and legs. This is called sleep paralysis.
The problem can be seen before going into deep sleep or some time before waking up. This problem is often seen increasing in adolescence.
What causes sleep paralysis? Lack of sleep, changes in sleeping pattern, substance abuse, excessive pressure on the brain, extreme stress and panic disorder.
The problem of sleep paralysis has been seen in people who are addicted to drugs, especially those who are addicted to cocaine are more likely to suffer from sleep paralysis.
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